My Strawberry Bench Project

Apparently I have been spending too much time on the internet...on pinterest and checking out people's blogs..I caught the DIY bug!!!!!!
So I came up with a project! Found a cute little wooden bench on kijiji for $15 and transformed it into my strawberry bench!

This is the little bench

I stripped the paint with an eco friendly paint remover

Then I repainted it with some leftover paint and found a board that just happened to fit in the bottom for a base for my planter

Then came the hard part!

I wanted a unique looking planter and thought cutting a bunch of boards to fit properly would be a lot of work and slightly dangerous...

And finally, the finished product! Unfortunately my strawberries haven't come up yet but I am looking forward to when its full of plants and strawberries!

Wedding Scrapbooking

So, I haven't actually started a scrapbook for our wedding...that is much too big of a project for what I have going on right now! But I did decide to do a little project from our wedding. So I put together a little booklet of our wedding invitations, thank you cards and cards from other people. It was actually a really simple project and looks pretty good on a shelf in my living room! Should be cute to show off when people come over! Here's a few pics and ideas if anyone wants to try one themselves.



So, I haven't actually started a scrapbook for our wedding...that is much too big of a project for what I have going on right now! But I did decide to do a little project from our wedding. So I put together a little booklet of our wedding invitations, thank you cards and cards from other people. It was actually a really simple project and looks pretty good on a shelf in my living room! Should be cute to show off when people come over! Here's a few pics and ideas if anyone wants to try one themselves.

Happy World Water Day!!!

Can I just say that I love water?!?! I love the sound of water, I love the feel of water, I love drinking water! I love the idea and challenge of water worldwide!
Have you ever gone a day or even a few hours without water in your house? Its super annoying! Everything is on hold for us when we don't have water. We don't wash dishes, we don't do laundry, we can't even flush the toilets! And you hope it doesn't last long because not many of us save water for such occasions.
Imagining living where there was no running water in your house (our grandparents, maybe our parents, maybe even you can remember what that was like back in the day!), no running water and no easy access to water. Imagine having to walk a mile or several miles a day and carry enough water for your household, enough water for drinking, cooking, washing and laundry. Imagine your water access is a shared pool with the animals. This may be hard for us to imagine but for a large portion of our world this is a reality.
I spent a month in africa in the summer of 2009 in a small community, getting to know the people, how they live, what they struggle with and some of the challenges and goals for their lives. A resounding theme was water and access to clean water! Something that we in north america can not even begin to fathom!
The following are a couple of pages from the scrapbook I made of my time spent in africa (feel free to check out the whole book when you come visit me!):

Water running in the ditches, often gathered by children for use in the home.

The same water that is shared with the ducks below!

The watering hole below contains stagnant standing water and is frequently used as well.

Below is the washroom. Built in people's yards it is covered, moved and a new hole dug when it is full. Which means when it finally does rain in africa, yards are flooded with refuse  which contaminates water sources even more.

Children gathering water for their families

Below is a hole dug in a womans yard for her family to use. As the dry season continues, this water source will dwindle and eventually disappear making it more difficult for a single mother of two to provide for her children.

Gathering water from a municipal source. I'm pretty sure this is water that they have to pay for.

Below is a picture of the municipal water source which is piped into people's homes who can afford it.

A well source, comes at a cost to individuals who choose to use it.

The pipe that carries water from the municipal source from Lake Victoria to Mwanza

Water must be contained and saved during rainy season in order to survive dry season

Another source where you have to pay for water

Part of my purpose in going to Igoma was to do some research and discover what some next steps could be for the community. It did not take long to discover that clean water is a huge issue and the weather does not cooperate much either!  Half the year the rains do not fall and things get drier and drier while the other half the year it rains and everything is constantly covered in contaminated runoff water. But it is not just a matter of getting clean water that is safe to drink to the people, it is a matter of getting any kind of water to the people. Access to water is a major obstacle for the majority of Igoma. I was shocked to see children gathering water from a small stagnant pond of water that had accumulated from a leaking pipe. And it wasn’t a single event. When water is so hard to find, any water source that is close is used, including stagnant water shared with animals. This water is used for all purposes in the home, washing, bathing, cleaning, cooking and drinking. It is easy to see why illness rates from unclean water are so high.

Coming home from a life changing trip like this causes you to see your world differently. Water at the touch of a button without a care for where it comes from, trusting that it is clean and will not harm us and wasted daily so frivilously. With the world's population so high, we cannot ignore the wasted water in our corner. Our water footprint (the amount of water we use) highly exceeds what our world can sustain with our population. If we expect to maintain and provide for our world population, we in the developed world must take up the challenge of equitable distribution and use of water throughout the world.
Consider how much water you use in a day and how you could decrease the waste. Shorter showers? Full loads in your washer?
But its not just the water you run in your house. All the food that you eat has an imbedded water footprint in it. For example, meat has a high water footprint (the amount of water it takes to produce meat and get it to your table) compared to vegetables. The clothes that you wear and the products in your house have a water footprint as well.

The following shows the average water footprint of countries worldwide. As you can see, we consume a large amount compared to most other nations (http://www.waterfootprint.org/?page=files/WaterFootprintsNations)








Consider your footprint and research ways to make changes and help sustain our world for this generation and the generations to come. Check out Waterfootprint.org
Consider helping to build and support wells in developing countries that struggle with access to water.
You can make your footprint smaller and yet have a bigger impact! Take up the challenge!!

I love buying products that are made sustainably, are healthy for me, the environment and my fellow man, products that support my lifestyle and allow those who produce them to live a happy and fulfilling life.
Companies and products that fulfill my goals are not always available in central alberta and definitely not all in the same place! Fortunately we live in a technological world where everything you could want to purchase is at your fingertips!!
The following are a few online stores that I have found that support sustainable organizations, are environmentally friendly, fairly made and traded, cruelty free and/or recycled all in one place! To top it all off, the organizations allow you the opportunity to save money and donate to some amazing causes around the world. Not only are the products ethical and safe, but you can make a difference in the lives of people around the world!

TOMS
An organization that makes shoes (can also find vegan shoes!) and for every shoe they sell, they give one to children in need in over 20 countries around the world. Shoes are a bit pricey (I'm kinda cheap!) but its a great cause that has made a difference for over a million children.

SEVENLY
An organization that supports a different organization each week through the sales of tshirts with slogans relating to the cause. Cute tshirts, great causes, great prices!

PURE CITIZEN
An organization that presents different companies for a short period of time with great products, good sales and great causes that you can choose to donate some or all of your savings to.

Consider buying your products from an organization or group that supports the environment, your health, produces sustainable products and supports great causes. I know there are many more organizations out there but these are a few that I have come across recently in my hunt!

Our "Green" Winter Wonderland Wedding

So, I know its been a while but can I just say that I have been busy?!! 
Started my new career this summer, been working tons, trying to stay caught up with life and then getting married! So yes, its been busy! but I am hoping that with the cold, cold, stupid cold weather here in Alberta that I can get some stuff done at home, including blogging!
Where to start? What have I been doing in the last six months or so to "green" up my life?
A good place to start is our wedding. We kept it low key, low maintenance and as cost efficient as possible. This was to keep our costs down and keep the wedding as green as possible even though it was in the middle of winter! We had the ceremony and reception in a heritage house in Red Deer, had is catered by their in house caterer. We had a small guest list which was difficult to keep to considering I have such a large family! But the small gues list meant that we could do things smaller and keep the wedding intimate. The venue did most of the decorating, they had the christmas tree up already and the few decorations I brought were second hand yet classy! Thanks Kijiji!!!

 I opted to not do party favors for guests based on the decision that unless they were useful and useable they were not wanted. Our guest signing book was a few blownup pics of Jeremy and I, something that we will actually look at and incorporate in our home and life.

but my favorite part of the whole wedding, besides marrying the love of my life! is how we opted to handle wedding presents. Jeremy and I have both lived on our own for several years and had enough stuff to fill two houses, so we felt that we did not need more "stuff". We knew family and friends would want to celebrate with us and share their love so we decided to share with them our passion and goals in life. In lieu of wedding gifts, we asked our friends and families to participate with us in our goal of building a well for a community in Africa that so desperately needs it.
Our choice to sponsor the building of a well in Africa was a very exciting choice in the wedding planning process! We researched organizations and found one that worked closely with the community, gave them ownership over and responsibility of the well. Throughout the process, we will get pictures and updates of the well and the community who will benefit from it. It will be an exciting endeavor that will continue to grow over the years, just like our love! (there's my nauseating lovey dovey bit!)
I encourage you to check out my pictures of the wedding and the website of the well to see the fabulous event and how "green" our winter wedding was!!! Enjoy!!

http://thewaterproject.org/community/profile/jeremy-janes

Do you know what you are bringing in to your home?

I have been thinking a lot lately about what I bring in to my house and the effect that it has on my enbironment, my health, my pets, my friends and family and the world around me. Everything that we purchase and bring in to our homes has an effect. It is up to us to decide whether it has a good or bad effect.

Lately my focus has been on air quality in my home, specifically air fresheners. According to countless studies done by reputable groups (http://www.arb.ca.gov/research/apr/past/01-336_a.pdf) air fresheners are not only ineffective but they produce volatile organic compounds that are harmful to life. I considered researching every product that is available and determine what is not harmful and what I can make on my own to produce safe products (on a side note, a mixture of baking soda, vinegar, lemon juice and water can eliminate odors, even the odors from the litter box!!) But then I discovered that someone had done the research for me!! Makes my life a lot easier!

GoodGuide is an organization that has been researching products and items since 2007 and ranking. The research is based on life cycle assessment, environmental engineering, chemistry, nutrition and sociology and ranks products for health, environmental and societal effects. Seems pretty reliable and is a great resource for my purchasing needs!

Have fun researching and making informed decisions for a better world!!

http://www.goodguide.com/

Aropa

This is my ideal life, a quiet, simple life of mutual respect and the upmost goal of the common good. Maybe I should move...

Aropa- an attitude of giving and sharing, a lifestyle

In the heart of Polynesia, in the middle of the Solomon Sea, lies the isolated yet highly populated Anuta Island. The small volcanic island is a barely more than 800 feet across with one of the highest population densities in the world comparable to Bangladesh. The people of Anuta Island have a simple lifestyle consisting mainly of fishing and farming. At the heart of the Anuta culture is the idea of Aropa, an attitude of mutual giving and sharing. The idea of aropa is most closely translated to our english word compassion. The 300 member community manages its minimal resources responsibily, ensuring that everything is shared equally, no one goes out and no one takes more than their share. The concept of preserving the economy and the future for generations to come is highly evident in the way that they live.
This idea of aropa is one that I hope to incorporate in my own life and I encourage and implore my fellow mankind to consider what we are doing, how we are living and what we are leaving behind.

Me and My Green Thumb

For those who were interested in the reusable mop pads that I ordered from an Etsy shop here is the link:
http://www.etsy.com/listing/63601923/ecofriendly-washable-trio-of-damp-or-dry
Sorry it took so long to reply to that, I am somewhat technologically inept...

I am patiently waiting for them to arrive in the mail now that the strike is over. My poor floors are waiting a little less patiently though...spot motting just isn't cutting it! I can hardly wait to mop my floors again! (never thought that I would actually say that...!)

In the meantime, I have been working quite a bit (which is part of the reason why I haven't responded to the inquiry or written a new blog!). I have also spent a fair amount of time in my front and backyard. Who knew having my own yard would be so much fun and so much work! Having a well established and well taken care of yard is great, there are very little actual weeds, its mainly just grasses in the middle of the flowers. I have always wanted a flower garden that requires little work and has natural Alberta plants that grow well in our climate, are hardy, require no fertilzer or pesticides, are very natural and still look great! At first look in the flower beds, I thought that I had my work cut out for me with a lot of weeding and a lot of time. But after spending some time out there contemplating, which is what I call it when I stand around doing a whole lot of nothing, I decided that now was my chance for my "natural" flower garden. I have decided to nickname it my jungle! Its really not that crazy but I think it looks great and very natural. I have done some weeding in it, removed some saplings from the tree and planted two new plants, a rose bush and a rhododendron. Honestly, I didn't do my research in advance to find out if they were naturally growing in Alberta (should have picked an Alberta rose!!) I chose them because they were on sale at Canadian Tire, super cheap! But I can justify some of the work that I have done in that all the yard waste I have produced has been collected and composted by the City of Red Deer going towards flowers and gardens around the city.
And for those who have not seen my new place, here are some pics. Now to do something with the inside...

The front yard

The side of the house and front door

My overgrown stump which I happen to love. Makes me think of a tree spirit

The side door with its overgrown plants (I don't even know what they are)

The back door with its immense ferns

The back yard (notice the compost bin!)

My jungle

My jungle and future fire pit

The Green Life Interupted

Thank you Canada Post.
Thanks to the strike and lack of service the next step in my green life is taking a bit longer than I had anticipated.
I love the swiffer vacuum and mop. They are convenient, easy to use and do a good job. But they also cause waste and depending on how much you use them it can be a fair amount of waste. My new house is three times as large as my old house and thus requires three times as much cleaning! My swiffer vacuum is getting a lot of use there days! So I decided to look into a way to continue to use my swiffer products which I love, keep a clean house and decrease the amount of waste that I produce. While looking for rewashable and reusable products for the swiffer, I contemplated making my own but then remembered how busy I am...so I looked for someone else who makes them. I found my new swiffer cloths on etsy and ordered them right away hoping that they would arrive soon so that I could start using them but then came my hiccup...Canada Post on strike. So now I must wait even longer to use my new swiffer cloths and decrease my waste products. In the meantime, I have put together my new compost bin and have started using it. I'm excited to avert waste products from my garbage and make good soil and fertilizer for my flowers!

My New Compost

Ahh, I finally found some time to write again! Worked all weekend...late nights, early mornings meant no time for blogging! But I found some time and am happy to write again.
At my old place I composted leftovers veggies and such but the bin I used was not a real compost bin and therefore did not do a very good job. Now that I am at my new place and hope to stay for awhile, I really wanted a real compost bin that would do the job. My boyfriend had great intentions of making one but then we found one for a decent price at Canadian Tire. Although I am trying to buy as little new as possible, I justified this purchase in that the cost of the bin at Canadian Tire was cheaper than the lumber required to build one, and that this bin was made out of recycled materials. Not buying anything new kept me from accumulating excess "stuff" and encouraged me to buy used, so buying a compost bin made from recycled materials fits along the same lines. I can hardly wait to start using the bin, composting my leftovers and fertilizing my garden!

A wannabe tree hugger

Well, here it is, my first blog post! I have been thinking about doing this for awhile now but just haven't had the time or courage! Don't expect me to write everyday but I will try to write when I can and when I think I have something good to say.
So, a little bit about me. I grew up a country girl (not a farmer as some people seem to think!) in the middle of nowhere Alberta (Hoadley, Alberta, look it up, it is actually on the map but there is nothing there!). Growing up in the country gave me ample opportunities to live green but also many opportunities to live not so green. I now live in Red Deer Alberta, finally feeling like an adult, finished university, got my degree, got a house and a real job and a fiancee, so its about time I started making my life more green as well! This blog will hopefully encourage me (and you if you feel so inclined or inspired!) to live greener, happier and healthier!
Currently I recycle as much as Red Deer will allow (which is limited) but we also try and keep plastics that can't be recycled and take them to Edmonton when we go up there, I compost but I need a new compost bin for the new house, buy toilet paper made from recycled materials, buy paper made from recycled materials, buy organic clothes and materials when I can find them, wash laundry with cold water, use eco friendly cleaning products when I can, etc. (can't think of every little thing right now) It all seems like such small things and requires very little sacrifice on my part so my goal is to start making bigger sacrifices and doing more. My latest goal has been to buy nothing new. I started just after the new year and have done not too bad thus far. Of course, personal items don't count! I have only purchased a very few clothing items and wear them regularly which is some justification. Even in the process of moving to the new house I have purchased very few new items. I was inspired by a newspaper article in the Globe and Mail about a family of five who managed to buy nothing new for an entire year. Seemed like a huge task but I mainly wanted to apply it to my life in regards to clothing (of which we all have plenty!!) and household items (of which I also have plenty and can find plenty more gently used). I graduated this past weekend with my Bachelor of Science and even borrowed a dress from a very good friend of mine so as not to spend extra money on another dress that I might never wear again. Atleast this way the dress will get more use because she hasn't even worn it yet!  It hasn't always been easy and I have had to drag myself away from stores countless times and remind myself that I don't actually need it even though I may want it...but I have also survived about six months of buying very few new items so it can't be that hard!
Small things do add up, but both my fiancee and I want to do more and make a much bigger impact on our world